in this gallery
before photos
Did I ever think I would be sharing these photos of me to the world? No! But everyone has to start somewhere… and start again… and start again… because let me tell you, some of these “before” pictures came after my “after” photos. The yo-yo dieting struggles were REAL.
after photos
But now for the good news… There is hope! From the first weight loss to the next and the next, I have proven it is possible. The majority of my weight loss has stayed off over the years. At my heaviest, I was 240 lbs. Since then, my heaviest has reached 197 lbs before going back down again. Keep an eye for stories on what I’ve learned about long-term maintenance.
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